E-mail Counselling

E-mail counselling allows you to work with your therapist by sending emails back and forth at a pace that suits you. It is an ideal option if other commitments make it difficult for you to plan and keep a traditional appointment. It also provides a high degree of privacy.

Email counselling works best if you feel comfortable writing your thoughts and feelings down. If you prefer to explain things in person another counselling format might suit you best.

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Instant Chat

Book an Instant Chat session to begin talking to a counsellor right away. Our therapists are available every day, including weekends and holidays, between 9am – 10pm UK time.

Click the button below to make your payment. You will be automatically redirected to a Chat page where you can begin talking to your therapist immediately. Please note that instant chat fees are non-refundable, so be sure to select the right option for you.

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Telephone Counselling

Telephone Counselling allows you the option of talking to your counsellor or psychotherapist on the telephone. You can choose a time that suits you best.

At the time you have booked your session please ensure that you are near your telephone in a quiet, undisturbed location and that your telephone line is free. Your therapist will call at the appointed time and the session will last 50 minutes from this time.

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About Counselling

Work with a professional counsellor or psychotherapist at a time and place to suit you!

At Borders Counselling you can work with a counsellor by e-mail, instant chat or telephone, which ever suits you best. Some clients also find it helpful to combine two or three of these options, perhaps starting with one or two e-mail sessions and then moving to instant chat or telephone. In some cases you may also be able to book face-to-face sessions with your chosen therapist.

Online counselling allows you to work with a therapist without having to travel to their office or fit your session in around other appointments. All you need is a computer with access to the internet and a quiet place where you won’t be disturbed.

Telephone counselling allows you to speak to one of our professional therapists in person on the day of your choosing.

All of our counsellors are fully qualified and have extensive experience of working with clients. They can offer understanding and support, whatever your situation.