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A Missing Personality Trait

Posted by on Oct 13, 2011 in Articles, Blog, relationships | Comments Off

Guest Article by Joan Chamberlain Deeper Look at Personality Traits In a Relationship When Ashley came to talk last night, I expected Mike...

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How to Deal With Step-Family Problems

Posted by on Oct 13, 2011 in Articles, Blog, families | Comments Off

Guest Article by Sylvia Benish For children there is the worry about living with step-siblings, concern about their relationship with a...

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Talking Through Your Family Problems

Posted by on Oct 13, 2011 in Articles, Blog, families | Comments Off

Guest Article by Angela Lankenhurst Telling someone you need to talk to them can result in a range of reactions on their behalf. They might...

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The Unrequited Nature of Loss

Posted by on Oct 13, 2011 in Articles, bereavement, Blog | Comments Off

Guest Article by Steve Wickham At the temple, there is a poem called ‘Loss’ carved into the stone. It has three words, but the...

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On Depression: Function of Sadness and Anger

Posted by on Oct 13, 2011 in Articles, Blog, depression | Comments Off

Guest Article by Adam J Biec Depression and sadness. What’s the difference? Whenever we feel “blue, sad, depressed” we...

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Fostering Resilience in Hard Times

Posted by on Oct 13, 2011 in Articles | Comments Off

Guest article by John Mondello Since the start of what some are calling “The Great Recession,” many of us have had to deal with...

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7 Steps to Managing Stress: Step 2

Posted by on Jul 12, 2011 in Articles, stress | Comments Off

Step 2: Weigh the Size of the Load Take an objective look at the stresses you face, and write them down if you can. Remember the small...

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7 Steps to Managing Stress: Step 1

Posted by on Jul 11, 2011 in anxiety, Articles, stress | Comments Off

Over the next 7 days we’ll be looking at ways of identifying, acknowledging and managing stress in your life. We are going to begin by...

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